Sorry about my lack of posting these past 2 weeks.
I've been so busy that getting to the gym itself, let alone working out to my full effort, has been quite difficult.
My mom got in a car accident, leaving us carless for about a week, which made getting to the gym impossible on some days. I also went away to MA to visit the school I'll be going to next year, which took a few days out of my schedule.
But I'm back on my work out flow and now I'm about to go to the gym. Yesterday I spent a good bit of time on the virtual reality bikes, you know, the ones that have the dragon game where you chase dragons and earn points? That bike left me feeling sore. I think I need to incorporate more kinds of cardio into my work outs, and less days of simply running.
Also I'm looking up new stretches because I have been feeling like the ones I am doing may not be enough.
I'll try and update frequently now!!
- Rachel
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